Know your ingredients

Knowing what is in your supplements is important. Don't just take anything...and don't just grab the cheapest stuff off the grocery shelf.  Do your research and ensure the ingredients you are putting in your body are not only safe, but know what they are supposed to do. 

🔹️Chromium allows insulin to be used more efficiently. Most people know insulin is needed to regulate our blood sugar but you probably don't know that it is also a fat storing hormone. By controlling your insulin you can allow your body to build muscle and burn fat daily. The main ingredient in Plexus Slim is chromium.

🔹️Probiotics have been shown to affect both your health and athletic performance. Here are just some benefits: Enhanced immune functioning. Improved sleep and less sugar cravings. Improvements of blood lipid levels. Reduced muscle damage and improved muscular recovery. ProBio5 is a probiotic unlike any other that actually breaks through the exoskeleton of the yeast in your gut.

🔹️Magnesium plays a number of roles in the body, being required for more than 325 enzymatic reactions, including those involved in the synthesis of fat, protein and nucleic acids, neurological activity, muscular contraction and relaxation, cardiac activity and bone metabolism. The main ingredient in plexus BioCleanse is magnesium.

🔹️Omega supplements provide various health benefits which include a reduced risk of heart disease, diabetes, and cancer, as well as anti-inflammatory properties, and enhanced brain and joint function. They also have muscle-building and fat-loss benefits for athletes.  MegaX is an amazing omega supplement that uses plants as their source of omegas instead of fish. No fish burps!

🔹️Multivitamins: For the human body to complete all the tasks it has in a normal day, it must be given a wide and complex variety of vital nutrients. Combine these with the power of aloe to increase vitamin absorption and you have a supercharged multivitamin. XFactor+ is a patented multivitamin that actually has aloe Vera in it which allows your body to heal itself from the inside out and also helps your body absorb vitamins up to 300% better! And it's fully methylated!