Here
is a real challenge for you! I don't expect most of you will be able
to do this right away, but what a goal to set for yourself.
Start at the 15 point and do all below it. Do this 3 times a week. The following week move up to the next number and do all below it 3 times a week. Continue progressing each week until you are able to start at the top and work all the way down.
Once you accomplish your goal, make sure to reward yourself!
Start at the 15 point and do all below it. Do this 3 times a week. The following week move up to the next number and do all below it 3 times a week. Continue progressing each week until you are able to start at the top and work all the way down.
Once you accomplish your goal, make sure to reward yourself!
