Don't go cheap with your health

I am all about finding ways to save money on products I purchase. I love Aldi, WalMart, Dollar General and thrift stores. However, not when it comes to my health. I only have one body and it is something I no longer scrimp on. I have decided to make ME a priority and invest in myself.
It is also so very important not to get sucked into thinking a product is healthy just because it uses the eye catching right words. Remember....Peeps are gluten free



Fit and Active
6g fat
24g carbs
19g sugar
10g protein

P96
1g fat
4g carbs
0g sugar
15g protein

Take the time to look at labels and ingredients. If sugar is in the first few ingredients, put that package right back on the shelf.
Are you ready to begin the discussion about prioritizing you? Let's talk.

Put the Diet Coke down!

Have you seen the hype about the New flavors of Diet Coke? I see the sleek cans and new graphics...but I can still read a label and know that the ingredients are horrible for us!! YIKES!

Diet Coke decided to come out with some fancy cans and flavors so they can cater to millennials.

I think it’s really messed up because they want to continue to POISON people!!

ASPARTAME‼️
PHENYLALANINE‼️
ACESULFAME POTASSIUM‼️
GMO’s‼️
46mg CAFFEINE‼️

THESE INGREDIENTS CAN KILL US...they could cause cancer, seizures, headaches, depression, ADHD, weight gain, birth defects and WAY MORE.

I know the cans are cute and fancy,
I know that it may taste ok.
Do your health a favor and don’t drink this.

I can assure you...their pocketbook DOES NOT care about your health or well being, but I do. Please read your labels and educate yourself on the dangers of these ingredients. Your long term health is way too important. Share to help educate others.