Tuesday, April 3, 2018

Don't go cheap with your health



I am all about finding ways to save money on products I purchase. I love Aldi, WalMart, Dollar General and thrift stores. However, not when it comes to my health. I only have one body and it is something I no longer scrimp on. I have decided to make ME a priority and invest in myself.
It is also so very important not to get sucked into thinking a product is healthy just because it uses the eye catching right words. Remember....Peeps are gluten free



Fit and Active
6g fat
24g carbs
19g sugar
10g protein


P96
1g fat
4g carbs
0g sugar
15g protein

Take the time to look at labels and ingredients. If sugar is in the first few ingredients, put that package right back on the shelf.
Are you ready to begin the discussion about prioritizing you? Let's talk.

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